During the Peak Performance Buoyancy course you will learn how to fine tune your equipment & positioning for optimal buoyancy.

The theory will cover multiple aspects including:

• Proper weighting
• Performing buoyancy checks
• Fine tuning buoyancy

After completing the theory, you will practice a number of skills in-water including:

• Streamlining equipment
• Neutral buoyancy & hovering
• Effective fin kicks
• Breath control